Some of my favourite quotes come from a book about a very wise and simple bear, Winnie the Pooh. 'Promise me you'll always remember:...

I have been procrastinating about doing the research on why my iron levels are improving as a vegan out of fear that it would take me down a...

I simply have to post some extracts from an email I received from the Tour de Mont Blanc this morning. I'm sure that some of their inten...

I just came across this individual, the first vegan to compete in the invite-only Ultraman Hawaii (a 3-day/320 mile double-Ironman distance ...

I had my 'email appointment' with the very sunny Dr. Albert today (how British GP practices have leapt into the 21st century!), and ...

Here's what came to pass in my third month of being vegan. My energy levels remained high this month, and could not be curbed by a 14 da...

I've been hit with divine retribution for my complaining over things not being open when I want them to be. I went to the pool for my lu...